| January 2021 |
| Wed 6: |
730 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
44.00g |
|
64.00g |
|
-
|
-
|
| Tue 5: |
1606 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
94.37g |
|
213.93g |
|
-
|
-
|
| Mon 4: |
1189 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
86.74g |
|
59.56g |
|
244*
|
 945
|
| February 2019 |
| Sun 24: |
2462 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
107.58g |
|
402.18g |
|
1481*
|
981
|
| Sat 23: |
-
|
-
|
|
1766*
|
-
|
| Fri 22: |
400 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
96.00g |
|
1741*
|
 1341
|
| Thu 21: |
1491 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
89.35g |
|
135.55g |
|
3897*
|
2406
|
| Wed 20: |
1607 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
90.03g |
|
167.33g |
|
1871*
|
264
|
| Tue 19: |
1541 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
58.96g |
|
184.58g |
|
2227*
|
686
|
| Mon 18: |
875 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
103.25g |
|
84.51g |
|
1900*
|
1025
|
| Sun 17: |
2207 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
129.36g |
|
338.04g |
|
2359*
|
152
|
| Sat 16: |
-
|
-
|
|
1999*
|
-
|
| Fri 15: |
-
|
-
|
|
1870*
|
-
|
| Thu 14: |
-
|
-
|
|
2332*
|
-
|
| Wed 13: |
-
|
-
|
|
2033*
|
-
|
| Tue 12: |
-
|
-
|
|
1887*
|
-
|
| Mon 11: |
-
|
-
|
|
1897*
|
-
|
| Sun 10: |
-
|
-
|
|
1887*
|
-
|
| Sat 9: |
892 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
18.23g |
|
175.43g |
|
2006*
|
1114
|
| Fri 8: |
-
|
-
|
|
1858*
|
-
|
| Thu 7: |
677 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
30.10g |
|
78.54g |
|
1877*
|
1200
|
| Wed 6: |
1436 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
70.24g |
|
168.15g |
|
1848*
|
412
|
