s linerud's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 9: 1589 * 132%
Fat:
 
Prot:
 
Carbs:
65.62g
 
59.22g
 
184.39g
- -
Wed 6: 1333 * 111%
Fat:
 
Prot:
 
Carbs:
36.15g
 
105.24g
 
145.87g
- -
Tue 5: 394 * 33%
Fat:
 
Prot:
 
Carbs:
12.98g
 
29.26g
 
41.82g
- -
Mon 4: 1357 * 113%
Fat:
 
Prot:
 
Carbs:
60.59g
 
58.98g
 
153.43g
- -
Sun 3: 1075 * 90%
Fat:
 
Prot:
 
Carbs:
62.24g
 
39.27g
 
95.46g
- -
Sat 2: 1547 * 129%
Fat:
 
Prot:
 
Carbs:
71.24g
 
81.80g
 
155.04g
- -
Fri 1: 1596 * 133%
Fat:
 
Prot:
 
Carbs:
46.49g
 
124.22g
 
181.24g
- -
February 2024
Thu 29: 931 * 78%
Fat:
 
Prot:
 
Carbs:
39.39g
 
76.35g
 
72.26g
- -
Sat 24: 1409 * 117%
Fat:
 
Prot:
 
Carbs:
65.19g
 
53.93g
 
158.90g
- -
Fri 9: 424 * 35%
Fat:
 
Prot:
 
Carbs:
23.76g
 
11.74g
 
40.43g
- -
Wed 7: 1489 * 124%
Fat:
 
Prot:
 
Carbs:
64.16g
 
91.87g
 
144.21g
- -
Mon 5: 1309 * 109%
Fat:
 
Prot:
 
Carbs:
73.74g
 
88.39g
 
76.56g
- -
Thu 1: 925 * 77%
Fat:
 
Prot:
 
Carbs:
50.20g
 
59.80g
 
60.25g
- -
January 2024
Wed 31: 1945 * 162%
Fat:
 
Prot:
 
Carbs:
90.95g
 
80.40g
 
205.48g
- -
Sun 28: 523 * 44%
Fat:
 
Prot:
 
Carbs:
17.77g
 
29.22g
 
58.18g
- -
Fri 26: 1278 * 106%
Fat:
 
Prot:
 
Carbs:
72.12g
 
62.50g
 
75.75g
- -
Thu 25: 1264 * 105%
Fat:
 
Prot:
 
Carbs:
75.72g
 
53.98g
 
96.98g
- -
Wed 24: 1318 * 110%
Fat:
 
Prot:
 
Carbs:
57.13g
 
61.74g
 
140.09g
- -
Sat 20: 1037 * 86%
Fat:
 
Prot:
 
Carbs:
54.52g
 
55.78g
 
76.27g
- -
Fri 12: 2028 * 169%
Fat:
 
Prot:
 
Carbs:
71.08g
 
139.84g
 
226.22g
2576*  548
Get the app
    
© 2024 FatSecret. All rights reserved.