Memelove89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
Sat 28: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
6.77g
 
2.39g
 
161.73g
3291*  1796
Fri 27: 1945 * 130%
Fat:
 
Prot:
 
Carbs:
75.69g
 
96.16g
 
224.37g
- -
Thu 26: 1521 * 98%
Fat:
 
Prot:
 
Carbs:
49.99g
 
87.35g
 
184.06g
- -
Wed 25: 1670 * 108%
Fat:
 
Prot:
 
Carbs:
52.43g
 
80.07g
 
203.13g
- -
Tue 24: 1689 * 109%
Fat:
 
Prot:
 
Carbs:
87.81g
 
75.78g
 
132.55g
- -
March 2016
Wed 16: 299 * 19%
Fat:
 
Prot:
 
Carbs:
11.00g
 
68.00g
 
42.00g
- -
Sun 13: 249 * 16%
Fat:
 
Prot:
 
Carbs:
14.40g
 
3.00g
 
26.30g
- -
February 2016
Sat 27: 676 * 44%
Fat:
 
Prot:
 
Carbs:
25.30g
 
25.72g
 
79.06g
- -
August 2015
Thu 20: 1116 * 72%
Fat:
 
Prot:
 
Carbs:
12.40g
 
15.60g
 
99.60g
- -
Wed 19: 1396 * 90%
Fat:
 
Prot:
 
Carbs:
60.04g
 
74.93g
 
135.67g
- -
Tue 18: 1108 * 71%
Fat:
 
Prot:
 
Carbs:
20.76g
 
19.23g
 
71.95g
- -
Mon 17: 1282 * 83%
Fat:
 
Prot:
 
Carbs:
40.02g
 
73.16g
 
144.15g
- -
Sat 15: 2094 * 135%
Fat:
 
Prot:
 
Carbs:
68.65g
 
97.91g
 
264.51g
2972*  878
Fri 14: 1467 * 95%
Fat:
 
Prot:
 
Carbs:
30.55g
 
59.22g
 
101.32g
- -
Thu 13: 1723 * 111%
Fat:
 
Prot:
 
Carbs:
75.03g
 
123.61g
 
142.15g
- -
Wed 12: 2033 131%
Fat:
 
Prot:
 
Carbs:
52.28g
 
99.33g
 
277.24g
- -
Tue 11: 1516 * 98%
Fat:
 
Prot:
 
Carbs:
21.40g
 
21.85g
 
115.74g
- -
Mon 10: 1166 * 75%
Fat:
 
Prot:
 
Carbs:
22.69g
 
71.91g
 
167.35g
- -
Sun 9: 2272 * 126%
Fat:
 
Prot:
 
Carbs:
43.99g
 
62.38g
 
222.06g
4148*  1876
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