| January 2024 |
| Tue 2: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
50.29g |
|
59.15g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
62.98g |
|
66.30g |
|
-
|
-
|
| Fri 29: |
1283 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
68.96g |
|
95.71g |
|
-
|
-
|
| Wed 27: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
67.52g |
|
36.84g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
12.45g |
|
13.95g |
|
-
|
-
|
| Mon 20: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
44.22g |
|
44.12g |
|
-
|
-
|
| Thu 16: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
40.59g |
|
79.62g |
|
-
|
-
|
| Wed 15: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
63.34g |
|
80.72g |
|
-
|
-
|
| Sat 11: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
12.91g |
|
0.75g |
|
-
|
-
|
| Fri 10: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
35.84g |
|
29.68g |
|
-
|
-
|
| Tue 7: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
68.86g |
|
27.24g |
|
-
|
-
|
| Sun 5: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
37.76g |
|
32.98g |
|
-
|
-
|
| Sat 4: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
70.05g |
|
59.66g |
|
-
|
-
|
| Fri 3: |
1397 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
70.50g |
|
53.04g |
|
-
|
-
|
| Thu 2: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
39.25g |
|
9.92g |
|
-
|
-
|
| Wed 1: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
41.39g |
|
19.67g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
67.31g |
|
37.41g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
73.98g |
|
59.98g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
29.22g |
|
40.96g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
311 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
8.60g |
|
56.60g |
|
-
|
-
|
