| January 2016 |
| Sat 23: |
757
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
50.03g |
|
23.51g |
|
3423
|
 2666
|
| Fri 22: |
1213 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
50.25g |
|
60.77g |
|
-
|
-
|
| Wed 20: |
1123
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
45.09g |
|
90.15g |
|
3423
|
2300
|
| Tue 19: |
794
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
41.63g |
|
29.66g |
|
3423
|
2629
|
| Sun 17: |
834 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
50.42g |
|
61.01g |
|
-
|
-
|
| Sat 16: |
1986
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
91.88g |
|
177.32g |
|
3423
|
1437
|
| Fri 15: |
2357
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
119.69g |
|
127.75g |
|
3423
|
1066
|
| Thu 14: |
2171
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
75.25g |
|
172.57g |
|
3423
|
1252
|
| Wed 13: |
1846
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
106.93g |
|
65.56g |
|
135.44g |
|
3423
|
1577
|
| Tue 12: |
2073
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
85.08g |
|
107.97g |
|
3423
|
1350
|
| Mon 11: |
1899
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
101.07g |
|
79.89g |
|
3423
|
1524
|
| Sun 10: |
2298
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
83.73g |
|
137.82g |
|
3423
|
1125
|
| Sat 9: |
2092
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
79.54g |
|
160.86g |
|
3423
|
1331
|
| Fri 8: |
2034
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
63.62g |
|
158.61g |
|
3423
|
1389
|
| Thu 7: |
1865
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
114.75g |
|
105.90g |
|
120.12g |
|
3423
|
1558
|
| Wed 6: |
1383
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
95.88g |
|
124.20g |
|
3423
|
2040
|
| Tue 5: |
1944
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.79g |
|
129.80g |
|
144.65g |
|
3423
|
1479
|
| Mon 4: |
2594 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
92.04g |
|
229.86g |
|
3423
|
829
|
| Sun 3: |
2134
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.39g |
|
138.86g |
|
164.43g |
|
3423
|
1289
|
| Sat 2: |
1468
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
76.77g |
|
122.28g |
|
3423
|
1955
|
