Hassules's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 418 13%
Fat:
 
Prot:
 
Carbs:
13.40g
 
13.60g
 
60.80g
- -
May 2024
Fri 31: 2669 * 83%
Fat:
 
Prot:
 
Carbs:
100.01g
 
95.64g
 
348.02g
- -
Thu 30: 1421 44%
Fat:
 
Prot:
 
Carbs:
28.04g
 
95.48g
 
207.39g
- -
Tue 28: 1667 52%
Fat:
 
Prot:
 
Carbs:
54.53g
 
78.57g
 
207.54g
- -
Mon 27: 2029 63%
Fat:
 
Prot:
 
Carbs:
25.98g
 
99.35g
 
340.80g
- -
Sun 26: 2262 71%
Fat:
 
Prot:
 
Carbs:
46.82g
 
69.33g
 
384.72g
- -
Sat 25: 560 * 18%
Fat:
 
Prot:
 
Carbs:
16.35g
 
20.67g
 
88.08g
- -
Fri 24: 1216 38%
Fat:
 
Prot:
 
Carbs:
23.61g
 
53.40g
 
190.66g
- -
Thu 23: 1886 * 59%
Fat:
 
Prot:
 
Carbs:
73.26g
 
70.07g
 
230.26g
- -
Wed 22: 835 26%
Fat:
 
Prot:
 
Carbs:
25.50g
 
43.52g
 
104.80g
- -
Tue 21: 2450 77%
Fat:
 
Prot:
 
Carbs:
127.00g
 
113.13g
 
208.88g
- -
Mon 20: 1530 48%
Fat:
 
Prot:
 
Carbs:
17.18g
 
55.71g
 
277.08g
- -
Sun 19: 1459 * 46%
Fat:
 
Prot:
 
Carbs:
38.90g
 
32.63g
 
246.68g
- -
Sat 18: 2405 75%
Fat:
 
Prot:
 
Carbs:
86.75g
 
85.86g
 
323.20g
- -
Thu 16: 2281 71%
Fat:
 
Prot:
 
Carbs:
114.89g
 
76.97g
 
232.56g
- -
Wed 15: 2729 85%
Fat:
 
Prot:
 
Carbs:
97.92g
 
92.73g
 
359.70g
- -
Tue 14: 2158 67%
Fat:
 
Prot:
 
Carbs:
103.45g
 
92.86g
 
207.87g
- -
Mon 13: 3056 96%
Fat:
 
Prot:
 
Carbs:
109.13g
 
97.82g
 
401.19g
- -
Sat 11: 2193 69%
Fat:
 
Prot:
 
Carbs:
58.64g
 
89.66g
 
330.53g
- -
Fri 10: 2612 82%
Fat:
 
Prot:
 
Carbs:
88.19g
 
92.62g
 
361.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.