| June 2024 |
| Sat 8: |
-
|
-
|
|
1604*
|
-
|
| Fri 7: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
72.45g |
|
124.43g |
|
2457*
|
 837
|
| Thu 6: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
71.94g |
|
146.10g |
|
2412*
|
912
|
| Wed 5: |
1950 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
109.98g |
|
181.81g |
|
1953*
|
3
|
| Tue 4: |
2050 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
101.23g |
|
160.78g |
|
1980*
|
 70
|
| Mon 3: |
1920 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
79.62g |
|
201.80g |
|
2131*
|
211
|
| Sun 2: |
1890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
94.56g |
|
244.05g |
|
1865*
|
25
|
| Sat 1: |
2085 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
75.79g |
|
236.92g |
|
2199*
|
114
|
| May 2024 |
| Fri 31: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
78.86g |
|
203.44g |
|
2335*
|
600
|
| Thu 30: |
1985 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
68.74g |
|
251.58g |
|
1867*
|
118
|
| Wed 29: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
94.43g |
|
189.29g |
|
2256*
|
476
|
| Tue 28: |
1945 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
87.08g |
|
190.45g |
|
2008*
|
63
|
| Mon 27: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
67.50g |
|
172.45g |
|
2042*
|
447
|
| Sun 26: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
85.02g |
|
173.11g |
|
1855*
|
70
|
| Sat 25: |
1983 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
85.52g |
|
212.17g |
|
2331*
|
348
|
| Fri 24: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
67.48g |
|
145.40g |
|
2713*
|
1033
|
| Thu 23: |
2235 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
104.90g |
|
82.48g |
|
207.64g |
|
2247*
|
12
|
| Wed 22: |
2215 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
106.37g |
|
144.10g |
|
199.78g |
|
2071*
|
144
|
| Tue 21: |
1969 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
130.44g |
|
169.19g |
|
1851*
|
118
|
| Mon 20: |
2025 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
85.70g |
|
195.87g |
|
1844*
|
181
|
