| March 2024 |
| Fri 1: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
15.30g |
|
39.70g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
66.86g |
|
154.98g |
|
-
|
-
|
| Sun 25: |
2200 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
117.04g |
|
84.34g |
|
199.30g |
|
-
|
-
|
| Thu 22: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
73.95g |
|
202.58g |
|
-
|
-
|
| Tue 20: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
81.69g |
|
178.72g |
|
-
|
-
|
| Mon 19: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
38.68g |
|
183.29g |
|
-
|
-
|
| February 2016 |
| Tue 23: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
24.19g |
|
95.09g |
|
-
|
-
|
| Mon 22: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
64.31g |
|
155.36g |
|
-
|
-
|
| Sun 21: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
61.63g |
|
66.72g |
|
-
|
-
|
| Sat 20: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
71.40g |
|
119.40g |
|
-
|
-
|
| Fri 19: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
58.64g |
|
173.99g |
|
-
|
-
|
| Wed 17: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
56.24g |
|
207.80g |
|
2433*
|
 1060
|
| Tue 16: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
49.60g |
|
172.23g |
|
2263*
|
910
|
| Mon 15: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
58.04g |
|
144.12g |
|
2421*
|
1387
|
| Sun 14: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
66.91g |
|
188.28g |
|
2822*
|
1316
|
| Sat 13: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
62.37g |
|
169.52g |
|
-
|
-
|
| Fri 12: |
1911 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
71.10g |
|
261.45g |
|
2421*
|
510
|
| Thu 11: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
65.23g |
|
191.09g |
|
-
|
-
|
| Wed 10: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
66.63g |
|
216.30g |
|
2421*
|
1040
|
| Tue 9: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
57.02g |
|
173.41g |
|
2253*
|
1190
|
