| December 2023 |
| Fri 8: |
1528 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
45.76g |
|
70.02g |
|
3642*
|
 2114
|
| November 2023 |
| Sat 18: |
96 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
1.12g |
|
16.75g |
|
-
|
-
|
| Thu 16: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
48.39g |
|
131.01g |
|
-
|
-
|
| Wed 15: |
1255 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
55.33g |
|
134.32g |
|
3145*
|
1890
|
| July 2023 |
| Thu 6: |
1137 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
84.02g |
|
49.65g |
|
3032*
|
1895
|
| Wed 5: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
33.55g |
|
62.82g |
|
-
|
-
|
| Tue 4: |
1297 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
61.87g |
|
94.91g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
88.94g |
|
39.82g |
|
-
|
-
|
| Wed 28: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
63.02g |
|
98.48g |
|
3187*
|
2153
|
| Tue 27: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
62.40g |
|
88.03g |
|
-
|
-
|
| Mon 26: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
47.76g |
|
87.78g |
|
2981*
|
1952
|
| February 2023 |
| Thu 2: |
1320 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
33.87g |
|
172.50g |
|
3378*
|
2058
|
| January 2023 |
| Wed 25: |
1073 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
39.82g |
|
118.05g |
|
-
|
-
|
| Mon 23: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
60.21g |
|
6.76g |
|
-
|
-
|
| Wed 18: |
1198 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
44.92g |
|
115.50g |
|
-
|
-
|
| Tue 17: |
1172 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
25.92g |
|
160.50g |
|
4708*
|
3536
|
| Sun 15: |
1092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
32.41g |
|
103.44g |
|
-
|
-
|
| Wed 11: |
1317 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
56.25g |
|
86.41g |
|
-
|
-
|
| Sun 8: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
24.83g |
|
68.79g |
|
-
|
-
|
| Sat 7: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
41.73g |
|
81.12g |
|
-
|
-
|
