jsagen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 28: 1712 * 87%
Fat:
 
Prot:
 
Carbs:
36.46g
 
78.75g
 
266.56g
2043*  331
Sat 27: - - 2209* -
Fri 26: - - 2250* -
Thu 25: - - 2366* -
Wed 24: - - 1903* -
Tue 23: - - 1994* -
Mon 22: - - 2123* -
Sun 21: - - 1828* -
Sat 20: - - 1955* -
Fri 19: 2137 * 108%
Fat:
 
Prot:
 
Carbs:
61.67g
 
154.13g
 
234.76g
2473*  336
Thu 18: 2354 * 119%
Fat:
 
Prot:
 
Carbs:
95.34g
 
102.71g
 
271.23g
2283*  71
Wed 17: 2302 * 117%
Fat:
 
Prot:
 
Carbs:
70.17g
 
126.81g
 
284.88g
2303*  1
Tue 16: 2108 * 107%
Fat:
 
Prot:
 
Carbs:
63.04g
 
111.93g
 
268.04g
1918*  190
Mon 15: 2374 * 120%
Fat:
 
Prot:
 
Carbs:
95.42g
 
106.35g
 
279.66g
2128*  246
Sun 14: 2253 * 114%
Fat:
 
Prot:
 
Carbs:
72.10g
 
109.57g
 
294.85g
1919*  334
Sat 13: 3555 * 180%
Fat:
 
Prot:
 
Carbs:
173.61g
 
158.30g
 
340.00g
2077*  1478
Fri 12: 2301 * 117%
Fat:
 
Prot:
 
Carbs:
97.71g
 
97.75g
 
284.48g
2951*  650
Thu 11: 2593 * 131%
Fat:
 
Prot:
 
Carbs:
109.46g
 
99.60g
 
298.23g
1922*  671
Wed 10: 1885 * 95%
Fat:
 
Prot:
 
Carbs:
49.01g
 
122.89g
 
233.84g
2104*  219
Tue 9: 2036 * 103%
Fat:
 
Prot:
 
Carbs:
71.73g
 
122.71g
 
228.28g
2137*  101
Get the app
    
© 2024 FatSecret. All rights reserved.