Angélica61's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 22: 790 * 44%
Fat:
 
Prot:
 
Carbs:
32.82g
 
40.49g
 
77.73g
- -
Sun 21: 2107 * 117%
Fat:
 
Prot:
 
Carbs:
88.61g
 
81.43g
 
243.83g
2748*  641
Sat 20: 2448 * 136%
Fat:
 
Prot:
 
Carbs:
57.33g
 
41.50g
 
222.73g
3118*  670
Fri 19: 1832 * 102%
Fat:
 
Prot:
 
Carbs:
55.46g
 
125.40g
 
206.06g
3076*  1244
Thu 18: 1854 * 103%
Fat:
 
Prot:
 
Carbs:
55.54g
 
55.66g
 
284.68g
3126*  1272
Wed 17: 2165 * 120%
Fat:
 
Prot:
 
Carbs:
100.99g
 
131.45g
 
183.05g
3172*  1007
Tue 16: 1447 * 80%
Fat:
 
Prot:
 
Carbs:
68.51g
 
97.80g
 
108.37g
3172*  1725
Mon 15: 2108 * 117%
Fat:
 
Prot:
 
Carbs:
97.80g
 
119.89g
 
193.98g
3583*  1475
Sun 14: 2183 * 121%
Fat:
 
Prot:
 
Carbs:
39.52g
 
116.23g
 
206.47g
3160*  977
Sat 13: 2341 * 130%
Fat:
 
Prot:
 
Carbs:
61.20g
 
105.90g
 
88.84g
2470*  129
Fri 12: 1620 * 90%
Fat:
 
Prot:
 
Carbs:
85.56g
 
79.65g
 
139.99g
3160*  1540
January 2022
Fri 7: 491 * 27%
Fat:
 
Prot:
 
Carbs:
18.82g
 
26.28g
 
56.41g
- -
Thu 6: 3342 * 186%
Fat:
 
Prot:
 
Carbs:
100.74g
 
98.10g
 
239.75g
3117*  225
Wed 5: 1695 * 94%
Fat:
 
Prot:
 
Carbs:
89.33g
 
46.93g
 
193.86g
2996*  1301
Tue 4: 1632 * 91%
Fat:
 
Prot:
 
Carbs:
35.87g
 
32.83g
 
206.34g
3074*  1442
Mon 3: 1859 * 103%
Fat:
 
Prot:
 
Carbs:
58.07g
 
39.70g
 
319.91g
3031*  1172
Sun 2: 2077 * 115%
Fat:
 
Prot:
 
Carbs:
42.27g
 
31.70g
 
131.32g
- -
Sat 1: 1439 * 80%
Fat:
 
Prot:
 
Carbs:
73.90g
 
76.30g
 
125.20g
3117*  1678
December 2021
Fri 31: 2082 * 116%
Fat:
 
Prot:
 
Carbs:
35.87g
 
30.12g
 
149.37g
- -
Thu 30: 995 * 55%
Fat:
 
Prot:
 
Carbs:
36.83g
 
36.53g
 
140.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.