| November 2022 |
| Wed 2: |
1990 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
128.38g |
|
92.22g |
|
115.30g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
766 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
8.52g |
|
47.93g |
|
-
|
-
|
| Tue 5: |
1169 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
15.72g |
|
132.57g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
955 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
37.75g |
|
120.89g |
|
2771*
|
 1816
|
| Wed 24: |
956 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
48.90g |
|
111.18g |
|
-
|
-
|
| Tue 23: |
641 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
43.02g |
|
77.51g |
|
2560*
|
1919
|
| Mon 22: |
1440 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
62.36g |
|
203.84g |
|
2751*
|
1311
|
| Sun 21: |
1643 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
51.58g |
|
160.28g |
|
-
|
-
|
| August 2016 |
| Sat 6: |
256 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
7.92g |
|
47.88g |
|
-
|
-
|
| Tue 2: |
388 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
5.20g |
|
52.00g |
|
-
|
-
|
| July 2016 |
| Sat 16: |
256 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
7.92g |
|
47.88g |
|
-
|
-
|
| Fri 8: |
1434 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
43.58g |
|
202.12g |
|
2777*
|
1343
|
| Tue 5: |
1092 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
16.82g |
|
127.04g |
|
-
|
-
|
| Mon 4: |
1483 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
22.12g |
|
194.14g |
|
-
|
-
|
| Sun 3: |
1676 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
31.02g |
|
268.64g |
|
-
|
-
|
