| June 2024 |
| Tue 11: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
49.55g |
|
235.11g |
|
2168*
|
 559
|
| May 2024 |
| Wed 29: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
40.99g |
|
197.39g |
|
2168*
|
969
|
| Mon 27: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
46.42g |
|
184.53g |
|
2168*
|
891
|
| Sun 26: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
69.08g |
|
203.74g |
|
2168*
|
610
|
| Sat 25: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
41.67g |
|
211.08g |
|
2412*
|
902
|
| Fri 24: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
49.68g |
|
206.46g |
|
2412*
|
906
|
| Thu 23: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
47.49g |
|
236.05g |
|
2168*
|
601
|
| Wed 22: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
59.08g |
|
247.44g |
|
2168*
|
647
|
| Tue 21: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
51.02g |
|
233.37g |
|
2168*
|
620
|
| Mon 20: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
53.05g |
|
91.25g |
|
-
|
-
|
| Sun 19: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
41.13g |
|
188.54g |
|
2168*
|
612
|
| Sat 18: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
64.81g |
|
199.22g |
|
2412*
|
853
|
| Fri 17: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
60.58g |
|
173.75g |
|
2168*
|
659
|
| Wed 15: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
49.43g |
|
189.54g |
|
2168*
|
914
|
| Tue 14: |
1632 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
71.79g |
|
195.31g |
|
2168*
|
536
|
| Mon 13: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
52.78g |
|
175.32g |
|
2412*
|
772
|
| Sun 12: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
71.31g |
|
179.45g |
|
2412*
|
892
|
| Sat 11: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
35.44g |
|
119.19g |
|
2412*
|
1546
|
| Thu 9: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
76.70g |
|
191.03g |
|
2412*
|
888
|
| Wed 8: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
63.87g |
|
222.76g |
|
2412*
|
865
|
