| October 2019 |
| Thu 10: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
1.00g |
|
5.00g |
|
-
|
-
|
| Sun 6: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
62.11g |
|
111.70g |
|
-
|
-
|
| June 2019 |
| Sun 9: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
41.89g |
|
69.12g |
|
-
|
-
|
| Sat 8: |
2371 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
93.00g |
|
214.07g |
|
-
|
-
|
| Sat 1: |
2382 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
88.06g |
|
191.08g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
15.00g |
|
3.00g |
|
-
|
-
|
| Wed 22: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
29.04g |
|
231.33g |
|
2589*
|
 1440
|
| Mon 13: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
8.00g |
|
46.00g |
|
-
|
-
|
| Sat 11: |
3268 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
78.55g |
|
394.55g |
|
2739*
|
 529
|
| March 2019 |
| Sun 3: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
10.22g |
|
37.18g |
|
-
|
-
|
| Sat 2: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
69.36g |
|
86.68g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
75.90g |
|
184.33g |
|
-
|
-
|
| Tue 26: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
37.60g |
|
161.84g |
|
-
|
-
|
| Mon 25: |
2190 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.38g |
|
85.25g |
|
225.40g |
|
-
|
-
|
| Fri 22: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
65.59g |
|
23.80g |
|
-
|
-
|
| Thu 21: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
143.21g |
|
119.66g |
|
1859*
|
258
|
| November 2018 |
| Sun 11: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
55.73g |
|
20.59g |
|
-
|
-
|
| Sat 10: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
64.13g |
|
200.13g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
-
|
-
|
|
1894*
|
-
|
| April 2018 |
| Mon 23: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
86.17g |
|
123.73g |
|
2195*
|
808
|
