| September 2017 |
| Sat 16: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
35.44g |
|
33.18g |
|
-
|
-
|
| Fri 15: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
36.98g |
|
33.90g |
|
-
|
-
|
| Thu 14: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
62.23g |
|
108.53g |
|
-
|
-
|
| Mon 11: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
1.42g |
|
1.34g |
|
-
|
-
|
| Sun 10: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.28g |
|
14.13g |
|
-
|
-
|
| Sat 9: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
30.83g |
|
26.55g |
|
-
|
-
|
| Fri 8: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
8.93g |
|
13.09g |
|
-
|
-
|
| Wed 6: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
98.31g |
|
52.89g |
|
-
|
-
|
| Tue 5: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
34.95g |
|
28.29g |
|
-
|
-
|
| Mon 4: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
37.25g |
|
50.76g |
|
-
|
-
|
| Sat 2: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
2.54g |
|
9.00g |
|
-
|
-
|
| Fri 1: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
70.15g |
|
101.57g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
58.17g |
|
56.95g |
|
-
|
-
|
| Wed 30: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.45g |
|
85.63g |
|
90.03g |
|
-
|
-
|
| Tue 29: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
59.10g |
|
99.32g |
|
-
|
-
|
| Mon 28: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.56g |
|
103.14g |
|
99.35g |
|
-
|
-
|
| Sun 27: |
1700 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
95.29g |
|
121.22g |
|
-
|
-
|
| Sat 26: |
2012 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
112.60g |
|
92.42g |
|
153.34g |
|
-
|
-
|
| Fri 25: |
1644 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.77g |
|
88.75g |
|
128.24g |
|
-
|
-
|
| Thu 24: |
774 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
21.00g |
|
108.46g |
|
-
|
-
|
