| January 2024 |
| Tue 16: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
11.02g |
|
41.27g |
|
-
|
-
|
| Mon 15: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
0.77g |
|
0.71g |
|
2116*
|
 2095
|
| Sun 14: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
97.52g |
|
158.89g |
|
2515*
|
916
|
| Sat 13: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
55.87g |
|
119.18g |
|
2514*
|
1186
|
| Fri 12: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
40.08g |
|
197.67g |
|
-
|
-
|
| Thu 11: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
23.02g |
|
102.28g |
|
-
|
-
|
| Wed 10: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
62.67g |
|
163.12g |
|
-
|
-
|
| Tue 9: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
49.99g |
|
185.23g |
|
-
|
-
|
| Mon 8: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
53.49g |
|
67.13g |
|
-
|
-
|
| Sun 7: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
46.93g |
|
58.11g |
|
-
|
-
|
| Fri 5: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
64.02g |
|
220.96g |
|
2236*
|
504
|
| Thu 4: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
48.87g |
|
179.35g |
|
2294*
|
495
|
| Wed 3: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
71.70g |
|
239.97g |
|
2132*
|
250
|
| Tue 2: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
49.06g |
|
209.64g |
|
2544*
|
785
|
| Mon 1: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
35.61g |
|
139.32g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
15.38g |
|
72.05g |
|
-
|
-
|
| Thu 13: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
18.46g |
|
60.65g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
43.47g |
|
158.01g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
12.43g |
|
41.81g |
|
-
|
-
|
| Mon 18: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
62.28g |
|
77.56g |
|
-
|
-
|
