| February 2023 |
| Thu 9: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
56.86g |
|
70.91g |
|
-
|
-
|
| Sat 4: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
39.65g |
|
67.13g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
40.11g |
|
120.06g |
|
2168*
|
 990
|
| Wed 18: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
69.85g |
|
99.78g |
|
2166*
|
875
|
| December 2022 |
| Sat 10: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
11.20g |
|
38.50g |
|
-
|
-
|
| Fri 2: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
32.47g |
|
46.62g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
24.16g |
|
61.21g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
9.04g |
|
54.50g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
40.55g |
|
81.96g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
42.25g |
|
66.59g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
12.63g |
|
95.45g |
|
-
|
-
|
| Tue 8: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
44.42g |
|
128.96g |
|
-
|
-
|
| Mon 7: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
26.79g |
|
107.85g |
|
-
|
-
|
| Fri 4: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
35.67g |
|
44.42g |
|
-
|
-
|
| Wed 2: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
7.12g |
|
10.17g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
27.21g |
|
105.02g |
|
2249*
|
1533
|
| Wed 19: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
51.24g |
|
118.72g |
|
2256*
|
947
|
| Tue 18: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
34.38g |
|
93.01g |
|
-
|
-
|
| Mon 17: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
66.84g |
|
126.98g |
|
2262*
|
1129
|
| Sat 1: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
71.00g |
|
143.54g |
|
-
|
-
|
