| May 2022 |
| Mon 16: |
467 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
49.15g |
|
36.41g |
|
-
|
-
|
| Sun 15: |
466 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
47.68g |
|
51.02g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
480 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
50.47g |
|
57.73g |
|
-
|
-
|
| Tue 12: |
470 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
56.21g |
|
51.45g |
|
-
|
-
|
| Mon 11: |
492 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
58.97g |
|
55.08g |
|
-
|
-
|
| Sun 10: |
477 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
53.53g |
|
52.63g |
|
-
|
-
|
| Fri 8: |
240 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
20.03g |
|
30.20g |
|
-
|
-
|
| Thu 7: |
466 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
48.13g |
|
45.52g |
|
-
|
-
|
| Wed 6: |
481 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
49.45g |
|
62.63g |
|
-
|
-
|
| Tue 5: |
503 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
56.76g |
|
58.87g |
|
-
|
-
|
| Mon 4: |
499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
51.78g |
|
64.86g |
|
-
|
-
|
| Sun 3: |
503 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
48.86g |
|
65.96g |
|
-
|
-
|
| Sat 2: |
455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
56.27g |
|
44.52g |
|
-
|
-
|
| Fri 1: |
493 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
48.94g |
|
72.98g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
489 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
50.56g |
|
63.21g |
|
-
|
-
|
| Wed 30: |
500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
57.97g |
|
50.81g |
|
-
|
-
|
| Tue 29: |
510 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
51.05g |
|
54.10g |
|
-
|
-
|
| Mon 28: |
500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
46.84g |
|
67.07g |
|
-
|
-
|
| Sat 26: |
325 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
45.82g |
|
20.88g |
|
-
|
-
|
| Fri 25: |
491 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
52.17g |
|
58.32g |
|
-
|
-
|
