| January 2023 |
| Thu 26: |
484 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
27.07g |
|
41.01g |
|
-
|
-
|
| Tue 17: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
9.94g |
|
14.68g |
|
-
|
-
|
| Sat 14: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
9.94g |
|
14.68g |
|
-
|
-
|
| Mon 9: |
769 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
18.93g |
|
83.55g |
|
-
|
-
|
| Sat 7: |
1097 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
48.40g |
|
112.54g |
|
-
|
-
|
| Fri 6: |
1524 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
57.24g |
|
174.65g |
|
-
|
-
|
| Thu 5: |
1151 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
47.90g |
|
89.82g |
|
-
|
-
|
| Wed 4: |
1085 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
39.83g |
|
125.47g |
|
-
|
-
|
| Tue 3: |
842 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
42.07g |
|
88.40g |
|
-
|
-
|
| Mon 2: |
720 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
12.40g |
|
115.09g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
10.09g |
|
41.25g |
|
-
|
-
|
| Sun 3: |
183 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
16.77g |
|
11.19g |
|
-
|
-
|
| Sat 2: |
357 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
11.86g |
|
56.38g |
|
-
|
-
|
| Fri 1: |
352 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
11.29g |
|
56.19g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
271 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
5.08g |
|
67.95g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
516 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
28.20g |
|
20.20g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
816 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
31.32g |
|
121.31g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
10 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.52g |
|
1.81g |
|
-
|
-
|
| Mon 25: |
1066 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
64.35g |
|
41.32g |
|
-
|
-
|
| Sun 24: |
628 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
27.67g |
|
74.76g |
|
-
|
-
|
