| June 2024 |
| Sun 9: |
1820 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
188.39g |
|
70.79g |
|
-
|
-
|
| Sat 8: |
1820 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
188.39g |
|
70.79g |
|
-
|
-
|
| Fri 7: |
1820 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
188.39g |
|
70.79g |
|
-
|
-
|
| Thu 6: |
3082 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
171.88g |
|
187.36g |
|
188.70g |
|
3286*
|
 204
|
| Wed 5: |
2416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
145.12g |
|
252.09g |
|
3772*
|
1356
|
| Tue 4: |
1516 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
155.49g |
|
53.01g |
|
3596*
|
2080
|
| Mon 3: |
2520 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
122.68g |
|
196.82g |
|
162.16g |
|
2295*
|
 225
|
| May 2024 |
| Thu 16: |
-
|
-
|
|
665*
|
-
|
| Wed 15: |
-
|
-
|
|
3348*
|
-
|
| Tue 14: |
-
|
-
|
|
3087*
|
-
|
| Mon 13: |
-
|
-
|
|
3407*
|
-
|
| Sun 12: |
-
|
-
|
|
2191*
|
-
|
| Sat 11: |
-
|
-
|
|
1085*
|
-
|
| Fri 10: |
-
|
-
|
|
3542*
|
-
|
| Thu 9: |
-
|
-
|
|
3140*
|
-
|
| Wed 8: |
-
|
-
|
|
3552*
|
-
|
| Tue 7: |
2256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
117.48g |
|
231.49g |
|
4285*
|
2029
|
| Mon 6: |
1815 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
68.95g |
|
198.50g |
|
2855*
|
1040
|
| Sun 5: |
-
|
-
|
|
982*
|
-
|
| Fri 3: |
-
|
-
|
|
3492*
|
-
|
| Thu 2: |
-
|
-
|
|
2419*
|
-
|
| Wed 1: |
-
|
-
|
|
349*
|
-
|
| April 2024 |
| Wed 17: |
-
|
-
|
|
2849*
|
-
|
