thewazzajr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2017
Sun 26: 974 * 30%
Fat:
 
Prot:
 
Carbs:
53.54g
 
45.97g
 
76.38g
1088*  114
Sat 25: 713 * 22%
Fat:
 
Prot:
 
Carbs:
18.49g
 
23.14g
 
113.24g
- -
Fri 24: 1071 * 33%
Fat:
 
Prot:
 
Carbs:
39.13g
 
40.98g
 
141.39g
- -
Thu 23: 983 * 31%
Fat:
 
Prot:
 
Carbs:
23.79g
 
42.79g
 
154.16g
- -
Wed 22: 4415 * 138%
Fat:
 
Prot:
 
Carbs:
122.04g
 
106.38g
 
766.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.