| July 2022 |
| Tue 5: |
228 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
16.27g |
|
22.34g |
|
-
|
-
|
| Sun 3: |
674 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
48.14g |
|
48.70g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
724 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
31.83g |
|
86.82g |
|
-
|
-
|
| Wed 18: |
1315 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
54.85g |
|
168.95g |
|
-
|
-
|
| Tue 17: |
1090 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
24.53g |
|
180.94g |
|
-
|
-
|
| Mon 16: |
965 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
43.20g |
|
130.55g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1496 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
29.00g |
|
209.95g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
1032 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
30.60g |
|
149.60g |
|
-
|
-
|
| Thu 20: |
1721 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
35.63g |
|
291.22g |
|
-
|
-
|
| Mon 17: |
1039 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
22.20g |
|
171.08g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
2027 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
129.70g |
|
60.60g |
|
160.89g |
|
-
|
-
|
| Sat 30: |
2286 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.79g |
|
51.13g |
|
265.37g |
|
-
|
-
|
| Fri 29: |
1936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
58.67g |
|
223.76g |
|
-
|
-
|
| Thu 28: |
2524 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
52.73g |
|
389.99g |
|
-
|
-
|
| Wed 27: |
2754 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
120.48g |
|
73.14g |
|
323.60g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
1516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
41.52g |
|
240.94g |
|
-
|
-
|
| Sat 8: |
1691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
55.24g |
|
213.23g |
|
-
|
-
|
| Fri 7: |
1783 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
75.06g |
|
243.00g |
|
-
|
-
|
| Thu 6: |
698 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
20.45g |
|
87.57g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
1647 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
53.12g |
|
230.69g |
|
-
|
-
|
