Дмытре's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: - - 407* -
Sun 16: - - 3408* -
Sat 15: - - 4187* -
Fri 14: 2834 * 103%
Fat:
 
Prot:
 
Carbs:
140.24g
 
125.82g
 
264.42g
3443*  609
Thu 13: 3962 * 144%
Fat:
 
Prot:
 
Carbs:
176.32g
 
171.25g
 
414.78g
3391*  571
Wed 12: 1912 * 69%
Fat:
 
Prot:
 
Carbs:
77.05g
 
134.62g
 
178.43g
3687*  1775
Tue 11: 2792 * 101%
Fat:
 
Prot:
 
Carbs:
147.47g
 
160.85g
 
210.38g
3461*  669
Mon 10: - - 3456* -
Sun 9: - - 3019* -
Sat 8: - - 3199* -
Fri 7: 1536 * 56%
Fat:
 
Prot:
 
Carbs:
84.10g
 
30.22g
 
179.13g
3807*  2271
Thu 6: - - 3251* -
Wed 5: - - 3400* -
Tue 4: - - 3414* -
Mon 3: - - 3289* -
Sun 2: - - 3579* -
Sat 1: - - 3207* -
May 2024
Fri 31: - - 3301* -
Thu 30: - - 3330* -
Wed 29: - - 3293* -
Get the app
    
© 2024 FatSecret. All rights reserved.