| July 2018 |
| Mon 30: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
68.61g |
|
24.84g |
|
-
|
-
|
| May 2018 |
| Tue 22: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
52.65g |
|
8.35g |
|
-
|
-
|
| Mon 21: |
1254 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
105.86g |
|
61.00g |
|
16.45g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
80.42g |
|
9.40g |
|
-
|
-
|
| Mon 29: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
47.14g |
|
22.84g |
|
-
|
-
|
| Fri 26: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
25.94g |
|
7.16g |
|
-
|
-
|
| Wed 10: |
1228 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
89.08g |
|
11.58g |
|
-
|
-
|
| Tue 9: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
62.42g |
|
13.30g |
|
-
|
-
|
| Thu 4: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
45.34g |
|
15.48g |
|
-
|
-
|
| Wed 3: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
19.03g |
|
10.13g |
|
-
|
-
|
| Tue 2: |
323 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
16.35g |
|
5.69g |
|
-
|
-
|
| November 2017 |
| Wed 8: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
73.56g |
|
19.16g |
|
-
|
-
|
| Tue 7: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
57.52g |
|
11.76g |
|
-
|
-
|
| Mon 6: |
1215 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
66.37g |
|
16.94g |
|
-
|
-
|
| September 2017 |
| Sun 24: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
28.97g |
|
7.25g |
|
-
|
-
|
| August 2017 |
| Mon 7: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
27.72g |
|
2.25g |
|
-
|
-
|
| July 2017 |
| Sat 29: |
153 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
14.64g |
|
5.34g |
|
-
|
-
|
| Fri 28: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
25.94g |
|
5.18g |
|
-
|
-
|
| Thu 27: |
1484 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
125.49g |
|
79.69g |
|
18.88g |
|
-
|
-
|
