Ssorbet1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sat 15: 876 * 55%
Fat:
 
Prot:
 
Carbs:
21.34g
 
29.42g
 
152.53g
2868*  1992
Fri 14: 483 * 30%
Fat:
 
Prot:
 
Carbs:
22.03g
 
50.61g
 
29.83g
- -
Tue 11: 103 * 6%
Fat:
 
Prot:
 
Carbs:
8.77g
 
2.90g
 
3.13g
- -
January 2020
Thu 30: 1583 * 99%
Fat:
 
Prot:
 
Carbs:
97.78g
 
101.26g
 
82.89g
- -
Wed 29: 1411 * 88%
Fat:
 
Prot:
 
Carbs:
82.92g
 
100.59g
 
80.27g
- -
Sat 25: 1164 * 73%
Fat:
 
Prot:
 
Carbs:
92.38g
 
60.88g
 
40.97g
3035*  1871
Fri 24: 332 * 21%
Fat:
 
Prot:
 
Carbs:
13.05g
 
40.28g
 
18.09g
- -
Thu 23: 1641 * 103%
Fat:
 
Prot:
 
Carbs:
119.80g
 
110.00g
 
50.35g
- -
Wed 22: 1637 * 102%
Fat:
 
Prot:
 
Carbs:
104.26g
 
98.04g
 
57.56g
- -
Tue 21: 1684 * 105%
Fat:
 
Prot:
 
Carbs:
114.99g
 
130.42g
 
42.78g
- -
Mon 20: 1435 * 90%
Fat:
 
Prot:
 
Carbs:
93.94g
 
108.11g
 
51.42g
2406*  971
January 2019
Thu 3: 507 * 32%
Fat:
 
Prot:
 
Carbs:
24.09g
 
28.07g
 
55.69g
- -
December 2018
Fri 14: 362 * 23%
Fat:
 
Prot:
 
Carbs:
20.09g
 
21.07g
 
41.69g
- -
Thu 13: 2004 * 125%
Fat:
 
Prot:
 
Carbs:
89.41g
 
115.09g
 
198.82g
- -
Wed 12: 1525 * 95%
Fat:
 
Prot:
 
Carbs:
78.94g
 
143.32g
 
84.60g
- -
Tue 11: 1554 * 97%
Fat:
 
Prot:
 
Carbs:
94.81g
 
96.17g
 
104.61g
- -
Mon 10: 1431 * 89%
Fat:
 
Prot:
 
Carbs:
83.74g
 
86.76g
 
89.06g
- -
Sun 9: 1524 * 95%
Fat:
 
Prot:
 
Carbs:
67.14g
 
85.37g
 
156.22g
- -
Thu 6: 1277 * 80%
Fat:
 
Prot:
 
Carbs:
64.40g
 
47.97g
 
149.36g
- -
Wed 5: 137 * 9%
Fat:
 
Prot:
 
Carbs:
12.09g
 
1.07g
 
11.69g
- -
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