| February 2024 |
| Fri 23: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
22.90g |
|
70.02g |
|
-
|
-
|
| Mon 19: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
67.35g |
|
84.70g |
|
-
|
-
|
| Thu 15: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
33.48g |
|
132.48g |
|
-
|
-
|
| Wed 14: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
82.12g |
|
110.81g |
|
-
|
-
|
| Tue 13: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
63.76g |
|
129.90g |
|
-
|
-
|
| Mon 12: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
34.42g |
|
112.10g |
|
-
|
-
|
| Sun 11: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
37.97g |
|
94.84g |
|
-
|
-
|
| Sat 10: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
79.09g |
|
112.97g |
|
-
|
-
|
| Fri 9: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
38.31g |
|
157.75g |
|
-
|
-
|
| Thu 8: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
79.18g |
|
147.30g |
|
-
|
-
|
| Wed 7: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
43.27g |
|
151.49g |
|
-
|
-
|
| Tue 6: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
105.31g |
|
107.05g |
|
-
|
-
|
| Mon 5: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
45.46g |
|
82.97g |
|
-
|
-
|
| Sun 4: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
75.39g |
|
74.95g |
|
-
|
-
|
| Sat 3: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
22.51g |
|
63.26g |
|
-
|
-
|
| Fri 2: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
31.87g |
|
182.98g |
|
-
|
-
|
| Thu 1: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
94.11g |
|
92.51g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
53.57g |
|
160.62g |
|
-
|
-
|
| Tue 30: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
95.80g |
|
109.87g |
|
-
|
-
|
| Mon 29: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
62.46g |
|
119.36g |
|
-
|
-
|
