Lisa_064's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 1205 * 75%
Fat:
 
Prot:
 
Carbs:
34.99g
 
102.55g
 
126.72g
- -
Mon 10: 398 * 25%
Fat:
 
Prot:
 
Carbs:
6.61g
 
29.89g
 
54.74g
- -
Sun 9: 1323 * 83%
Fat:
 
Prot:
 
Carbs:
38.75g
 
118.96g
 
132.29g
- -
Sat 8: 1318 * 82%
Fat:
 
Prot:
 
Carbs:
35.75g
 
118.80g
 
135.26g
- -
Fri 7: 1050 * 66%
Fat:
 
Prot:
 
Carbs:
23.41g
 
111.15g
 
98.71g
- -
Thu 6: 763 * 48%
Fat:
 
Prot:
 
Carbs:
25.46g
 
75.21g
 
58.61g
- -
Wed 5: 703 * 44%
Fat:
 
Prot:
 
Carbs:
19.05g
 
74.53g
 
58.34g
- -
Tue 4: 783 * 49%
Fat:
 
Prot:
 
Carbs:
23.34g
 
83.96g
 
58.18g
- -
Mon 3: 848 * 53%
Fat:
 
Prot:
 
Carbs:
24.37g
 
101.34g
 
57.55g
- -
May 2024
Fri 31: 930 * 58%
Fat:
 
Prot:
 
Carbs:
13.92g
 
73.92g
 
133.33g
- -
Thu 30: 2102 * 131%
Fat:
 
Prot:
 
Carbs:
121.98g
 
85.27g
 
147.79g
- -
Wed 29: 1679 * 105%
Fat:
 
Prot:
 
Carbs:
65.20g
 
137.57g
 
124.55g
- -
Tue 28: 1829 * 114%
Fat:
 
Prot:
 
Carbs:
57.44g
 
139.62g
 
178.87g
- -
Sat 25: 1144 * 72%
Fat:
 
Prot:
 
Carbs:
49.50g
 
61.68g
 
117.47g
- -
Fri 24: 2745 * 172%
Fat:
 
Prot:
 
Carbs:
92.62g
 
171.38g
 
309.60g
- -
Thu 23: 1886 * 118%
Fat:
 
Prot:
 
Carbs:
68.98g
 
130.97g
 
185.95g
- -
Wed 22: 1634 * 102%
Fat:
 
Prot:
 
Carbs:
45.99g
 
133.35g
 
180.20g
- -
Tue 21: 1679 * 105%
Fat:
 
Prot:
 
Carbs:
58.34g
 
139.83g
 
126.32g
- -
Mon 20: 2501 * 156%
Fat:
 
Prot:
 
Carbs:
91.58g
 
184.82g
 
228.92g
- -
Sun 19: 1425 * 89%
Fat:
 
Prot:
 
Carbs:
54.28g
 
112.95g
 
128.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.