| January 2022 |
| Tue 4: |
255 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.00g |
|
46.50g |
|
-
|
-
|
| Mon 3: |
1731 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
102.76g |
|
202.47g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
556 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
45.57g |
|
44.37g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
2806 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
105.80g |
|
402.40g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
1006 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
109.14g |
|
33.57g |
|
-
|
-
|
| Fri 22: |
2273 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
73.03g |
|
321.64g |
|
-
|
-
|
| Thu 21: |
2704 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
111.29g |
|
368.74g |
|
-
|
-
|
| Wed 20: |
2822 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
130.79g |
|
342.27g |
|
-
|
-
|
| Tue 19: |
2191 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
110.28g |
|
310.11g |
|
-
|
-
|
| Mon 18: |
1695 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
109.75g |
|
239.09g |
|
-
|
-
|
| Sat 16: |
522 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
10.80g |
|
54.80g |
|
-
|
-
|
| Fri 15: |
3638 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
144.00g |
|
141.67g |
|
444.15g |
|
-
|
-
|
| Thu 14: |
5336 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
225.99g |
|
178.95g |
|
690.81g |
|
-
|
-
|
| Wed 13: |
661 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
18.82g |
|
126.74g |
|
-
|
-
|
| Tue 12: |
2994 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
107.08g |
|
416.36g |
|
-
|
-
|
| Mon 11: |
3238 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
125.14g |
|
461.66g |
|
-
|
-
|
| Sat 9: |
1305 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
85.91g |
|
149.02g |
|
-
|
-
|
| Fri 8: |
2612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
83.87g |
|
360.40g |
|
-
|
-
|
| Thu 7: |
2146 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
107.94g |
|
279.18g |
|
-
|
-
|
| Wed 6: |
2468 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
85.05g |
|
365.24g |
|
-
|
-
|
