slimizzy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Tue 7: 975 * 41%
Fat:
 
Prot:
 
Carbs:
7.68g
 
24.63g
 
211.51g
2497*  1522
Mon 6: 1284 * 54%
Fat:
 
Prot:
 
Carbs:
41.70g
 
59.87g
 
191.06g
4143*  2859
Sun 5: 1896 * 79%
Fat:
 
Prot:
 
Carbs:
96.56g
 
99.47g
 
179.33g
3787*  1891
Sat 4: 1925 * 80%
Fat:
 
Prot:
 
Carbs:
105.85g
 
55.31g
 
201.18g
4024*  2099
Fri 3: 1660 * 69%
Fat:
 
Prot:
 
Carbs:
45.77g
 
86.50g
 
236.87g
3771*  2111
Thu 2: 2132 * 89%
Fat:
 
Prot:
 
Carbs:
87.65g
 
100.63g
 
250.67g
3802*  1670
Wed 1: 1626 * 68%
Fat:
 
Prot:
 
Carbs:
59.18g
 
91.34g
 
198.85g
3755*  2129
April 2019
Tue 30: 1540 * 64%
Fat:
 
Prot:
 
Carbs:
27.56g
 
80.46g
 
260.39g
3785*  2245
Mon 29: - - 3921* -
Sun 28: - - 3923* -
Sat 27: - - 4032* -
Fri 26: - - 4072* -
Thu 25: - - 4104* -
Wed 24: - - 4039* -
Tue 23: - - 4088* -
Mon 22: - - 4046* -
Sun 21: - - 3849* -
Sat 20: - - 4222* -
Fri 19: - - 4421* -
Thu 18: 1806 * 75%
Fat:
 
Prot:
 
Carbs:
73.63g
 
70.33g
 
231.78g
3793*  1987
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