| June 2024 |
| Sat 1: |
1626 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
101.56g |
|
111.95g |
|
4080*
|
 2454
|
| May 2024 |
| Fri 31: |
1468 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
80.87g |
|
146.36g |
|
4058*
|
2590
|
| Wed 29: |
1084 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
56.59g |
|
86.97g |
|
3287*
|
2203
|
| Sat 25: |
1410 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
80.98g |
|
94.80g |
|
3287*
|
1877
|
| Fri 24: |
1521 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
122.67g |
|
93.14g |
|
4498*
|
2977
|
| Thu 23: |
2329 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
118.00g |
|
160.34g |
|
156.49g |
|
-
|
-
|
| Tue 21: |
1440 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
89.25g |
|
140.88g |
|
3287*
|
1847
|
| Mon 20: |
922 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
51.62g |
|
70.12g |
|
4498*
|
3576
|
| Sun 19: |
1135 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
83.13g |
|
116.30g |
|
4080*
|
2945
|
| Sat 18: |
1981 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
134.63g |
|
130.54g |
|
68.73g |
|
3287*
|
1306
|
| Thu 16: |
1073 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
77.50g |
|
99.14g |
|
3287*
|
2214
|
| Wed 15: |
1086 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
86.52g |
|
110.53g |
|
3287*
|
2201
|
| Tue 14: |
1203 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
66.76g |
|
109.30g |
|
3287*
|
2084
|
| Sun 12: |
1221 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
92.35g |
|
83.64g |
|
3287*
|
2066
|
| Sat 11: |
1685 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
114.13g |
|
117.64g |
|
3287*
|
1602
|
| Fri 10: |
1268 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
110.29g |
|
130.25g |
|
4498*
|
3230
|
| Thu 9: |
1165 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
88.23g |
|
110.53g |
|
3287*
|
2122
|
| Wed 8: |
1308 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
79.19g |
|
116.59g |
|
3287*
|
1979
|
| Mon 6: |
1144 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
75.59g |
|
94.47g |
|
4498*
|
3354
|
| Sun 5: |
1438 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
121.89g |
|
67.83g |
|
3824*
|
2386
|
