| August 2013 |
| Sat 17: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.93g |
|
28.40g |
|
-
|
-
|
| Fri 16: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.93g |
|
28.40g |
|
-
|
-
|
| Thu 15: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.93g |
|
28.40g |
|
-
|
-
|
| Sun 11: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
40.17g |
|
106.50g |
|
-
|
-
|
| Sat 10: |
1778 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
95.96g |
|
230.56g |
|
-
|
-
|
| Fri 9: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
84.41g |
|
162.34g |
|
-
|
-
|
| Thu 8: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
28.19g |
|
124.75g |
|
-
|
-
|
| Wed 7: |
1742 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
65.40g |
|
209.57g |
|
-
|
-
|
| Tue 6: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
50.15g |
|
109.82g |
|
1888*
|
 979
|
| Mon 5: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
42.34g |
|
127.74g |
|
1815*
|
740
|
| Sun 4: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
23.66g |
|
135.66g |
|
2061*
|
1006
|
| Sat 3: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.35g |
|
26.30g |
|
1870*
|
1715
|
| Fri 2: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
47.41g |
|
187.61g |
|
1839*
|
939
|
| Thu 1: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
48.63g |
|
190.27g |
|
2159*
|
1240
|
| July 2013 |
| Wed 31: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
20.34g |
|
105.04g |
|
1987*
|
1422
|
| Tue 30: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
88.54g |
|
154.68g |
|
1950*
|
460
|
| Mon 29: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
53.35g |
|
198.67g |
|
1930*
|
631
|
