| June 2020 |
| Wed 3: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
6.27g |
|
36.25g |
|
-
|
-
|
| Tue 2: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
7.00g |
|
37.00g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
16.31g |
|
35.85g |
|
-
|
-
|
| Wed 6: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
16.00g |
|
32.00g |
|
-
|
-
|
| Tue 5: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
13.23g |
|
65.39g |
|
-
|
-
|
| Mon 4: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Sun 3: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Tue 28: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Mon 27: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
7.23g |
|
46.39g |
|
-
|
-
|
| Sun 26: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
7.23g |
|
46.39g |
|
-
|
-
|
| Sat 25: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
21.23g |
|
82.39g |
|
-
|
-
|
| March 2020 |
| Sun 15: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.00g |
|
37.50g |
|
-
|
-
|
| October 2019 |
| Thu 10: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
14.75g |
|
61.50g |
|
-
|
-
|
| Sat 5: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
13.66g |
|
70.81g |
|
-
|
-
|
| Fri 4: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
11.50g |
|
57.75g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
7.93g |
|
39.90g |
|
-
|
-
|
| Sat 28: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
13.93g |
|
69.90g |
|
-
|
-
|
| Wed 25: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
7.93g |
|
39.90g |
|
-
|
-
|
| Tue 24: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
11.50g |
|
57.75g |
|
-
|
-
|
