| December 2017 |
| Fri 8: |
1698 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
117.60g |
|
212.82g |
|
1647*
|
 51
|
| Thu 7: |
1497 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
125.41g |
|
177.68g |
|
1647*
|
 150
|
| Wed 6: |
1607 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
123.63g |
|
198.69g |
|
1647*
|
40
|
| Tue 5: |
1514 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
125.33g |
|
172.27g |
|
1647*
|
133
|
| Mon 4: |
1486 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
125.83g |
|
194.09g |
|
1647*
|
161
|
| Sun 3: |
1603 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
114.56g |
|
199.06g |
|
-
|
-
|
| Sat 2: |
1685 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
112.95g |
|
204.79g |
|
1647*
|
38
|
| Fri 1: |
1579 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
126.86g |
|
198.86g |
|
1647*
|
68
|
| November 2017 |
| Thu 30: |
1596 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
123.50g |
|
201.12g |
|
1647*
|
51
|
| Wed 29: |
1521 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
125.66g |
|
189.48g |
|
-
|
-
|
| Tue 28: |
1465 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
125.31g |
|
186.38g |
|
1647*
|
182
|
| Mon 27: |
1426 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
118.58g |
|
184.91g |
|
1647*
|
221
|
| Sun 26: |
1488 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
125.58g |
|
195.91g |
|
-
|
-
|
| Sat 25: |
1427 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
124.63g |
|
182.42g |
|
1720*
|
293
|
| Fri 24: |
1423 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
116.78g |
|
191.22g |
|
1425*
|
2
|
| Thu 23: |
567 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
46.96g |
|
62.54g |
|
1647*
|
1080
|
| Wed 22: |
1509 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
125.00g |
|
198.52g |
|
1647*
|
138
|
| Tue 21: |
1487 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
127.74g |
|
190.73g |
|
1647*
|
160
|
| Mon 20: |
1530 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
124.99g |
|
202.01g |
|
1647*
|
117
|
| Sun 19: |
1412 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
115.36g |
|
159.36g |
|
-
|
-
|
