| September 2023 |
| Mon 4: |
1359 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
89.57g |
|
117.87g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1002 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
73.40g |
|
55.46g |
|
2620*
|
 1618
|
| Fri 11: |
1133 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
62.27g |
|
99.23g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
1735 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
109.94g |
|
55.06g |
|
131.87g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
690 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
28.84g |
|
51.91g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
1318 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
66.94g |
|
139.35g |
|
-
|
-
|
| Thu 5: |
881 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
63.41g |
|
62.30g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
810 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
39.78g |
|
97.01g |
|
2992*
|
2182
|
| Sat 2: |
387 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
26.03g |
|
19.77g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1106 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
52.07g |
|
93.22g |
|
-
|
-
|
| Mon 28: |
1380 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
108.00g |
|
198.00g |
|
-
|
-
|
| Wed 23: |
359 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
23.01g |
|
20.96g |
|
-
|
-
|
| Sat 19: |
2820 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
249.00g |
|
135.00g |
|
0.00g |
|
-
|
-
|
| Thu 17: |
1616 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
118.95g |
|
82.69g |
|
-
|
-
|
| Sun 13: |
1087 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
91.41g |
|
60.40g |
|
-
|
-
|
| Thu 10: |
1201 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
53.93g |
|
115.37g |
|
-
|
-
|
| Sun 6: |
1757 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
145.31g |
|
80.79g |
|
26.16g |
|
-
|
-
|
| Sat 5: |
1688 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
98.23g |
|
201.87g |
|
2814*
|
1126
|
| February 2022 |
| Mon 28: |
318 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
34.81g |
|
17.55g |
|
-
|
-
|
| Sun 27: |
1482 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
132.48g |
|
112.21g |
|
-
|
-
|
