| February 2014 |
| Thu 20: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
15.70g |
|
82.15g |
|
-
|
-
|
| Thu 13: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
27.49g |
|
56.19g |
|
-
|
-
|
| Thu 6: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
20.05g |
|
40.22g |
|
-
|
-
|
| Tue 4: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
10.17g |
|
57.52g |
|
-
|
-
|
| January 2014 |
| Wed 29: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
9.91g |
|
52.64g |
|
-
|
-
|
| Mon 20: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
53.71g |
|
5.69g |
|
-
|
-
|
| Sun 5: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
43.15g |
|
0.88g |
|
-
|
-
|
| December 2013 |
| Thu 19: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
46.80g |
|
17.26g |
|
-
|
-
|
| Wed 18: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
19.53g |
|
65.66g |
|
-
|
-
|
| Thu 12: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
22.55g |
|
30.96g |
|
-
|
-
|
| Mon 9: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
61.41g |
|
32.28g |
|
-
|
-
|
| Wed 4: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
37.26g |
|
81.27g |
|
-
|
-
|
| Tue 3: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
54.74g |
|
22.53g |
|
-
|
-
|
| November 2013 |
| Wed 27: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
12.83g |
|
86.13g |
|
-
|
-
|
| Mon 25: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
13.92g |
|
74.46g |
|
2186*
|
 1791
|
| Sat 23: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
39.68g |
|
23.69g |
|
-
|
-
|
| Thu 21: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
38.94g |
|
37.60g |
|
-
|
-
|
| March 2013 |
| Sat 9: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
27.21g |
|
58.17g |
|
-
|
-
|
| Fri 8: |
1955 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
57.22g |
|
240.56g |
|
2186*
|
231
|
| Thu 7: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
57.81g |
|
145.46g |
|
1948*
|
545
|
