| April 2023 |
| Wed 19: |
2345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
126.20g |
|
91.70g |
|
208.38g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
45.91g |
|
81.73g |
|
-
|
-
|
| Thu 28: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
55.00g |
|
158.50g |
|
-
|
-
|
| Wed 27: |
1185 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
31.50g |
|
194.25g |
|
-
|
-
|
| Tue 26: |
2886 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
130.40g |
|
150.77g |
|
281.01g |
|
-
|
-
|
| Mon 25: |
2045 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
113.92g |
|
259.86g |
|
202*
|
 1843
|
| Sun 24: |
2379 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
144.64g |
|
192.38g |
|
-
|
-
|
| Sat 23: |
2606 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
147.96g |
|
98.68g |
|
220.04g |
|
-
|
-
|
| Fri 22: |
3218 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
142.69g |
|
117.52g |
|
375.21g |
|
1397*
|
1821
|
| Thu 21: |
813 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
19.23g |
|
138.19g |
|
-
|
-
|
| Wed 20: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
36.27g |
|
122.34g |
|
698*
|
226
|
| Sun 17: |
571 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
30.30g |
|
61.14g |
|
-
|
-
|
| Sat 16: |
2090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
96.42g |
|
211.36g |
|
1265*
|
825
|
| Fri 15: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
40.00g |
|
167.00g |
|
-
|
-
|
| Thu 14: |
3260 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
143.02g |
|
179.08g |
|
312.33g |
|
127*
|
3133
|
| Wed 13: |
1403 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
66.49g |
|
135.83g |
|
-
|
-
|
| Tue 12: |
2529 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
111.09g |
|
116.94g |
|
262.94g |
|
-
|
-
|
| Mon 11: |
1597 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
63.97g |
|
203.13g |
|
-
|
-
|
| Sun 10: |
2203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
96.32g |
|
240.85g |
|
-
|
-
|
| Sat 9: |
2753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
121.85g |
|
100.32g |
|
321.55g |
|
-
|
-
|
