| February 2023 |
| Tue 21: |
1996 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
82.15g |
|
209.01g |
|
1470*
|
 526
|
| November 2022 |
| Mon 14: |
1081 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
32.99g |
|
150.77g |
|
3005*
|
 1924
|
| Sun 13: |
1773 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.28g |
|
84.46g |
|
135.65g |
|
3037*
|
1264
|
| Sat 12: |
907 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
28.82g |
|
116.90g |
|
2914*
|
2007
|
| Fri 11: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
19.92g |
|
42.52g |
|
2999*
|
2638
|
| Thu 10: |
954 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
60.89g |
|
69.00g |
|
3379*
|
2425
|
| Wed 9: |
872 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
38.84g |
|
117.50g |
|
2979*
|
2107
|
| Tue 8: |
1324 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
80.78g |
|
138.59g |
|
2928*
|
1604
|
| Mon 7: |
754 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
32.02g |
|
87.88g |
|
2976*
|
2222
|
| Sun 6: |
-
|
-
|
|
2693*
|
-
|
| Sat 5: |
-
|
-
|
|
2708*
|
-
|
| Fri 4: |
-
|
-
|
|
2500*
|
-
|
| Thu 3: |
-
|
-
|
|
2293*
|
-
|
| Wed 2: |
-
|
-
|
|
2783*
|
-
|
| Tue 1: |
-
|
-
|
|
2803*
|
-
|
| October 2022 |
| Mon 31: |
-
|
-
|
|
3043*
|
-
|
| Sun 30: |
-
|
-
|
|
2364*
|
-
|
| Sat 29: |
-
|
-
|
|
2620*
|
-
|
| Fri 28: |
-
|
-
|
|
3149*
|
-
|
| Thu 27: |
-
|
-
|
|
2918*
|
-
|
