| October 2022 |
| Fri 7: |
1360 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
110.70g |
|
112.35g |
|
-
|
-
|
| Thu 6: |
1082 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
66.83g |
|
67.89g |
|
-
|
-
|
| Wed 5: |
1526 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
235.70g |
|
70.05g |
|
-
|
-
|
| Tue 4: |
1388 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
185.58g |
|
80.66g |
|
-
|
-
|
| Mon 3: |
1634 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
209.84g |
|
97.01g |
|
-
|
-
|
| Sun 2: |
1336 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
75.16g |
|
147.16g |
|
-
|
-
|
| Sat 1: |
1730 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.33g |
|
95.75g |
|
112.12g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1214 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
45.60g |
|
92.98g |
|
-
|
-
|
| Thu 29: |
1625 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
94.41g |
|
153.68g |
|
-
|
-
|
| Wed 28: |
2076 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
104.35g |
|
85.24g |
|
201.24g |
|
-
|
-
|
| April 2020 |
| Thu 9: |
433 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
15.74g |
|
86.45g |
|
-
|
-
|
| Wed 8: |
1525 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
73.52g |
|
201.88g |
|
-
|
-
|
| Tue 7: |
2924 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
116.62g |
|
88.20g |
|
400.34g |
|
3382*
|
 458
|
| Mon 6: |
1053 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
69.81g |
|
170.34g |
|
2065*
|
1012
|
| Sun 5: |
1642 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
142.59g |
|
121.15g |
|
2382*
|
740
|
| Sat 4: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
99.90g |
|
245.33g |
|
2338*
|
689
|
| Fri 3: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
145.26g |
|
141.66g |
|
2065*
|
416
|
| Thu 2: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
125.24g |
|
167.51g |
|
2338*
|
693
|
| March 2020 |
| Tue 31: |
870 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
55.58g |
|
89.28g |
|
-
|
-
|
| Mon 30: |
849 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
62.97g |
|
67.69g |
|
-
|
-
|
