| December 2018 |
| Fri 14: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
26.50g |
|
57.18g |
|
-
|
-
|
| Thu 13: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
32.24g |
|
115.72g |
|
1913*
|
 1071
|
| Wed 12: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
59.78g |
|
97.07g |
|
1754*
|
694
|
| Tue 11: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
74.43g |
|
27.94g |
|
1955*
|
1225
|
| Mon 10: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
70.53g |
|
103.71g |
|
1778*
|
475
|
| Sat 8: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
47.26g |
|
156.46g |
|
-
|
-
|
| Fri 7: |
1921 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
96.19g |
|
188.37g |
|
-
|
-
|
| Thu 6: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
70.54g |
|
146.90g |
|
1993*
|
611
|
| Wed 5: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
52.83g |
|
126.38g |
|
-
|
-
|
| Tue 4: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
70.28g |
|
67.35g |
|
1866*
|
1000
|
| Mon 3: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
58.81g |
|
80.17g |
|
1778*
|
937
|
| May 2018 |
| Tue 22: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
47.67g |
|
54.86g |
|
-
|
-
|
| Mon 21: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
36.34g |
|
103.39g |
|
-
|
-
|
| Fri 18: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
15.78g |
|
61.50g |
|
-
|
-
|
| Thu 17: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
72.35g |
|
93.64g |
|
-
|
-
|
| Wed 16: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
89.39g |
|
82.48g |
|
-
|
-
|
| Tue 15: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
82.58g |
|
131.45g |
|
-
|
-
|
| Mon 14: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
84.01g |
|
159.42g |
|
2117*
|
762
|
| Sun 13: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
60.59g |
|
137.58g |
|
-
|
-
|
