mela1977's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2012
Thu 6: 428 * 21%
Fat:
 
Prot:
 
Carbs:
4.74g
 
26.38g
 
68.22g
- -
Wed 5: 566 * 28%
Fat:
 
Prot:
 
Carbs:
19.06g
 
39.54g
 
55.67g
- -
Tue 4: 1321 * 66%
Fat:
 
Prot:
 
Carbs:
34.83g
 
55.46g
 
202.23g
- -
Mon 3: 1176 * 59%
Fat:
 
Prot:
 
Carbs:
31.60g
 
59.76g
 
166.47g
- -
July 2012
Mon 16: 247 * 12%
Fat:
 
Prot:
 
Carbs:
7.62g
 
8.23g
 
34.97g
- -
June 2012
Tue 26: 460 * 23%
Fat:
 
Prot:
 
Carbs:
7.25g
 
21.36g
 
78.48g
- -
Tue 19: 325 * 16%
Fat:
 
Prot:
 
Carbs:
5.39g
 
19.63g
 
47.13g
- -
Mon 18: 931 * 47%
Fat:
 
Prot:
 
Carbs:
31.93g
 
35.66g
 
119.01g
- -
Wed 6: 859 * 43%
Fat:
 
Prot:
 
Carbs:
32.17g
 
28.76g
 
107.06g
- -
Mon 4: 758 * 38%
Fat:
 
Prot:
 
Carbs:
15.26g
 
38.91g
 
106.61g
- -
April 2012
Mon 30: 985 * 49%
Fat:
 
Prot:
 
Carbs:
30.05g
 
69.85g
 
88.35g
2162*  1177
Mon 16: 464 * 23%
Fat:
 
Prot:
 
Carbs:
8.56g
 
19.86g
 
71.77g
1705*  1241
Get the app
    
© 2024 FatSecret. All rights reserved.