| May 2023 |
| Wed 31: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
65.04g |
|
117.31g |
|
-
|
-
|
| Sun 28: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
14.90g |
|
76.17g |
|
-
|
-
|
| Tue 23: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
14.70g |
|
98.50g |
|
-
|
-
|
| Sat 13: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
45.06g |
|
84.59g |
|
-
|
-
|
| Sat 6: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
28.78g |
|
70.03g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
21.05g |
|
204.03g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
27.25g |
|
117.57g |
|
-
|
-
|
| Thu 5: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
63.58g |
|
160.73g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
31.15g |
|
112.53g |
|
-
|
-
|
| Mon 5: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
43.39g |
|
51.31g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
40.80g |
|
57.27g |
|
-
|
-
|
| Wed 23: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
48.68g |
|
63.08g |
|
-
|
-
|
| Tue 22: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
76.47g |
|
89.83g |
|
-
|
-
|
| Fri 18: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
41.73g |
|
67.47g |
|
-
|
-
|
| Thu 17: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
47.60g |
|
88.70g |
|
-
|
-
|
| Wed 16: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
41.72g |
|
78.67g |
|
-
|
-
|
| Mon 14: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
32.87g |
|
95.62g |
|
-
|
-
|
| Tue 8: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.70g |
|
23.90g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
16.10g |
|
116.90g |
|
-
|
-
|
| Tue 25: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
15.59g |
|
186.40g |
|
-
|
-
|
