| December 2023 |
| Tue 5: |
1154 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
25.66g |
|
142.58g |
|
-
|
-
|
| Mon 4: |
1288 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
76.27g |
|
131.23g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
264 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
10.88g |
|
16.56g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
733 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
75.44g |
|
15.05g |
|
-
|
-
|
| Sun 23: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
18.22g |
|
49.35g |
|
-
|
-
|
| Sat 22: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
21.16g |
|
50.59g |
|
-
|
-
|
| Thu 13: |
563 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
23.93g |
|
63.85g |
|
-
|
-
|
| Wed 12: |
443 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
15.31g |
|
38.19g |
|
-
|
-
|
| Thu 6: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
19.06g |
|
58.15g |
|
-
|
-
|
| Tue 4: |
1755 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
101.04g |
|
117.05g |
|
-
|
-
|
| Sat 1: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
19.85g |
|
46.90g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
45.25g |
|
42.44g |
|
-
|
-
|
| Mon 27: |
804 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
44.99g |
|
58.43g |
|
-
|
-
|
| Sun 26: |
865 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
53.57g |
|
41.87g |
|
-
|
-
|
| Sun 12: |
1605 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
41.83g |
|
133.79g |
|
-
|
-
|
| Thu 2: |
1241 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
65.55g |
|
101.88g |
|
-
|
-
|
| Wed 1: |
1229 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
66.03g |
|
46.92g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
9.37g |
|
24.44g |
|
-
|
-
|
| Tue 3: |
1184 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
77.39g |
|
60.07g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
960 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
44.58g |
|
53.82g |
|
-
|
-
|
