| October 2018 |
| Wed 24: |
812 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
77.18g |
|
83.52g |
|
-
|
-
|
| Tue 23: |
305 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
23.76g |
|
41.59g |
|
-
|
-
|
| Sun 21: |
930 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
71.81g |
|
68.69g |
|
-
|
-
|
| Sat 20: |
337 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
29.26g |
|
44.34g |
|
-
|
-
|
| Fri 19: |
1139 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
102.62g |
|
91.82g |
|
-
|
-
|
| Thu 18: |
741 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
72.50g |
|
26.46g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
550 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
46.83g |
|
23.13g |
|
-
|
-
|
| Wed 22: |
881 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
47.63g |
|
56.27g |
|
-
|
-
|
| Fri 17: |
938 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
80.54g |
|
90.11g |
|
-
|
-
|
| Thu 16: |
938 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
80.54g |
|
90.11g |
|
-
|
-
|
| Tue 14: |
679 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
57.03g |
|
42.85g |
|
-
|
-
|
| Mon 13: |
579 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
28.66g |
|
14.33g |
|
-
|
-
|
| Sat 11: |
906 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
102.01g |
|
59.37g |
|
-
|
-
|
| Fri 10: |
706 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
69.77g |
|
59.37g |
|
-
|
-
|
| Thu 9: |
1086 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
83.03g |
|
96.69g |
|
-
|
-
|
| Tue 7: |
564 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
64.88g |
|
45.70g |
|
-
|
-
|
| Fri 3: |
513 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
35.63g |
|
62.53g |
|
-
|
-
|
| Thu 2: |
1262 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
101.51g |
|
52.75g |
|
-
|
-
|
| Wed 1: |
1241 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
101.26g |
|
49.25g |
|
3583*
|
 2342
|
| July 2018 |
| Mon 30: |
818 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
44.00g |
|
82.00g |
|
-
|
-
|
