| July 2023 |
| Tue 18: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
46.55g |
|
224.88g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
29.12g |
|
42.79g |
|
-
|
-
|
| Sun 14: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
47.46g |
|
167.20g |
|
-
|
-
|
| Sat 13: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
38.63g |
|
242.01g |
|
-
|
-
|
| Fri 12: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
41.46g |
|
216.50g |
|
-
|
-
|
| Thu 11: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
63.66g |
|
202.14g |
|
-
|
-
|
| Wed 10: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
55.38g |
|
257.53g |
|
-
|
-
|
| Tue 9: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
49.72g |
|
174.52g |
|
2350*
|
 1077
|
| Mon 8: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
135.61g |
|
197.82g |
|
2004*
|
238
|
| Sun 7: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
111.80g |
|
248.70g |
|
-
|
-
|
| Sat 6: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
84.66g |
|
242.98g |
|
-
|
-
|
| Fri 5: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
68.85g |
|
207.39g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
22.03g |
|
135.67g |
|
-
|
-
|
| Mon 30: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
40.37g |
|
123.70g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
44.31g |
|
117.35g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
35.54g |
|
127.89g |
|
-
|
-
|
| Tue 13: |
1705 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
50.99g |
|
278.39g |
|
-
|
-
|
| Thu 1: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
19.65g |
|
124.18g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
51.86g |
|
155.23g |
|
-
|
-
|
| Fri 22: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
47.49g |
|
202.87g |
|
-
|
-
|
