| May 2024 |
| Wed 22: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
76.35g |
|
182.75g |
|
2563
|
 1397
|
| Tue 21: |
1232
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
66.77g |
|
183.19g |
|
2393
|
1161
|
| Mon 20: |
1223
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
55.29g |
|
169.38g |
|
2750
|
1527
|
| Sun 19: |
1177
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
53.55g |
|
183.68g |
|
2380
|
1203
|
| Sat 18: |
1207
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
52.26g |
|
198.01g |
|
2609
|
1402
|
| Fri 17: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
63.70g |
|
171.89g |
|
2328
|
1034
|
| April 2024 |
| Tue 30: |
1185
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
41.81g |
|
162.84g |
|
2369
|
1184
|
| Mon 29: |
1192
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
53.40g |
|
151.06g |
|
2452
|
1260
|
| Sun 28: |
1177
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
68.22g |
|
137.79g |
|
2425*
|
1248
|
| Sat 27: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
65.15g |
|
147.56g |
|
3929
|
2757
|
| Fri 26: |
1326
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
82.11g |
|
152.24g |
|
2376
|
1050
|
| Thu 25: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
61.58g |
|
180.80g |
|
2452*
|
1124
|
| Wed 24: |
1236
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
79.52g |
|
153.25g |
|
2376
|
1140
|
| Tue 23: |
1136
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
53.31g |
|
158.94g |
|
2409
|
1273
|
| Mon 22: |
1100
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
59.57g |
|
144.54g |
|
2894
|
1794
|
| Sun 21: |
1359
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
80.86g |
|
175.25g |
|
3041
|
1682
|
| Sat 20: |
1297
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
77.17g |
|
186.27g |
|
2452
|
1155
|
| Fri 19: |
1397
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
66.76g |
|
160.51g |
|
2284
|
887
|
| Thu 18: |
1198
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
78.12g |
|
151.67g |
|
2455
|
1257
|
| Wed 17: |
1359
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
52.08g |
|
184.19g |
|
2284
|
925
|
