| May 2024 |
| Fri 24: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
16.00g |
|
24.00g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
24.66g |
|
55.24g |
|
-
|
-
|
| Mon 12: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
42.60g |
|
83.79g |
|
2314*
|
 1436
|
| January 2024 |
| Tue 16: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
39.47g |
|
104.42g |
|
-
|
-
|
| Mon 15: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
48.60g |
|
85.20g |
|
-
|
-
|
| Wed 10: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
6.82g |
|
33.63g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
14.00g |
|
24.00g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
44.28g |
|
74.09g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
18.46g |
|
7.64g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
33.16g |
|
54.41g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
21.87g |
|
23.93g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
63.16g |
|
38.42g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
17.00g |
|
9.00g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
14.00g |
|
71.00g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
19.19g |
|
20.74g |
|
-
|
-
|
| Fri 14: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
14.33g |
|
21.09g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
22.28g |
|
61.09g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
49.46g |
|
27.32g |
|
-
|
-
|
| Wed 16: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
13.28g |
|
30.09g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
35.00g |
|
5.00g |
|
-
|
-
|
