| August 2023 |
| Mon 21: |
2498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
77.52g |
|
333.15g |
|
-
|
-
|
| Thu 17: |
1418 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
52.24g |
|
187.89g |
|
-
|
-
|
| Wed 16: |
2283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
105.18g |
|
76.07g |
|
253.34g |
|
3171*
|
 888
|
| Tue 15: |
2692 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
101.39g |
|
334.51g |
|
3602*
|
910
|
| Mon 14: |
2005 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
82.11g |
|
274.50g |
|
-
|
-
|
| Sat 12: |
2509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
135.70g |
|
85.92g |
|
254.01g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
2277 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
65.38g |
|
266.21g |
|
-
|
-
|
| Thu 6: |
2383 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
146.08g |
|
82.50g |
|
200.39g |
|
-
|
-
|
| Wed 5: |
2460 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.30g |
|
96.16g |
|
264.11g |
|
-
|
-
|
| Tue 4: |
1721 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
100.08g |
|
54.67g |
|
175.68g |
|
-
|
-
|
| Mon 3: |
3313 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
204.93g |
|
114.77g |
|
253.23g |
|
-
|
-
|
| Sat 1: |
1739 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
52.06g |
|
174.50g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2857 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
165.10g |
|
98.33g |
|
264.95g |
|
-
|
-
|
| Thu 30: |
1789 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
65.51g |
|
193.11g |
|
-
|
-
|
| Wed 29: |
2551 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
149.91g |
|
110.98g |
|
207.75g |
|
2801*
|
250
|
| Tue 28: |
2809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
169.97g |
|
65.42g |
|
274.10g |
|
-
|
-
|
| Fri 24: |
2365 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
127.43g |
|
112.69g |
|
212.78g |
|
-
|
-
|
| Wed 22: |
2859 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
162.82g |
|
95.57g |
|
275.95g |
|
-
|
-
|
| Tue 21: |
2390 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
103.00g |
|
297.00g |
|
2772*
|
382
|
| Sat 18: |
2594 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
130.40g |
|
109.34g |
|
268.12g |
|
-
|
-
|
