| June 2023 |
| Sun 18: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
30.16g |
|
121.20g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
20.98g |
|
2.66g |
|
-
|
-
|
| Wed 15: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
35.34g |
|
34.00g |
|
-
|
-
|
| Tue 14: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
22.46g |
|
91.98g |
|
-
|
-
|
| Mon 13: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
37.55g |
|
43.60g |
|
-
|
-
|
| Sun 12: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
42.48g |
|
76.43g |
|
-
|
-
|
| Sat 11: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
34.96g |
|
53.45g |
|
-
|
-
|
| Fri 10: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
61.90g |
|
46.34g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
18.12g |
|
61.80g |
|
-
|
-
|
| Sat 15: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
31.62g |
|
201.23g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
48.88g |
|
176.12g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
3.93g |
|
23.16g |
|
-
|
-
|
| Thu 8: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
16.43g |
|
81.17g |
|
-
|
-
|
| Wed 7: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
17.73g |
|
103.78g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
45.66g |
|
132.77g |
|
-
|
-
|
| Mon 28: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
61.67g |
|
151.16g |
|
-
|
-
|
| Sun 27: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
60.76g |
|
78.34g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
33.45g |
|
65.31g |
|
-
|
-
|
| Thu 27: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
32.82g |
|
71.58g |
|
-
|
-
|
| Wed 19: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
50.33g |
|
17.20g |
|
-
|
-
|
