| February 2020 |
| Mon 17: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
146.92g |
|
93.37g |
|
-
|
-
|
| Sun 16: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
147.67g |
|
101.56g |
|
-
|
-
|
| Sat 15: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
137.54g |
|
119.65g |
|
-
|
-
|
| Fri 14: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
145.98g |
|
87.37g |
|
-
|
-
|
| Thu 13: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
151.62g |
|
85.05g |
|
-
|
-
|
| Wed 12: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
130.21g |
|
108.63g |
|
-
|
-
|
| Tue 11: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
59.40g |
|
105.37g |
|
-
|
-
|
| Mon 10: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
124.84g |
|
100.13g |
|
-
|
-
|
| Sun 9: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
119.27g |
|
111.09g |
|
-
|
-
|
| Sat 8: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
86.58g |
|
169.84g |
|
-
|
-
|
| Fri 7: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
129.21g |
|
128.72g |
|
-
|
-
|
| Thu 6: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
112.18g |
|
93.85g |
|
-
|
-
|
| Wed 5: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
118.58g |
|
101.82g |
|
-
|
-
|
| Tue 4: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
115.16g |
|
139.40g |
|
-
|
-
|
| Mon 3: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
131.20g |
|
105.36g |
|
-
|
-
|
| Sun 2: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
111.43g |
|
90.64g |
|
-
|
-
|
| Sat 1: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
120.85g |
|
92.05g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
155.93g |
|
78.51g |
|
-
|
-
|
| Thu 30: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
134.05g |
|
78.33g |
|
-
|
-
|
| Wed 29: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
153.47g |
|
62.29g |
|
-
|
-
|
