| February 2024 |
| Mon 19: |
758 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
64.88g |
|
66.30g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
630 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
76.00g |
|
69.00g |
|
-
|
-
|
| Wed 17: |
1388 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
174.04g |
|
126.43g |
|
-
|
-
|
| Tue 16: |
1822 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
172.28g |
|
144.78g |
|
-
|
-
|
| Tue 9: |
1220 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
155.64g |
|
129.12g |
|
-
|
-
|
| Mon 8: |
2067 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
200.28g |
|
149.78g |
|
-
|
-
|
| Fri 5: |
1543 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
195.18g |
|
142.05g |
|
-
|
-
|
| Thu 4: |
1931 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
215.64g |
|
168.62g |
|
-
|
-
|
| Wed 3: |
2158 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
222.16g |
|
198.50g |
|
-
|
-
|
| Tue 2: |
2032 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
220.15g |
|
215.05g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
62.00g |
|
24.00g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1690 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
170.00g |
|
149.00g |
|
-
|
-
|
| Sat 27: |
1320 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
114.00g |
|
127.00g |
|
-
|
-
|
| Fri 26: |
1475 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
210.14g |
|
65.08g |
|
-
|
-
|
| Thu 25: |
1485 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
196.29g |
|
86.95g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1190 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
137.36g |
|
67.01g |
|
-
|
-
|
| Wed 5: |
1672 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
160.00g |
|
131.00g |
|
-
|
-
|
| Tue 4: |
1140 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
135.00g |
|
123.50g |
|
-
|
-
|
| Mon 3: |
1650 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
151.00g |
|
162.00g |
|
-
|
-
|
